How to Exercise/Workout?

 I was suggesting African-Americans to Google searched, “how many minutes to exercise/workout daily?” Watch YouTube videos and search, “how to do a push-up properly?”, “how to do jumping jacks properly?”, “how to do squats properly?”, and “how to do sit-ups properly?”, etc.

Go to Amazon.com or Dick’s Sporting Goods, and purchased some workout equipment like a punching bag, a treadmill, weights, and certain lbs of dumbbells. Before you exercise/workout, Google searched, “how many reps and sets to lift dumbbells or other type of exercise/workout?” For example, “how many reps should I do to lift dumbbells daily!” “How many days a week should I walk/run on a treadmill?”, “how many times should I lift dumbbells a week?”

Google searched, so you know that your not overworking-out, and working out properly a week.

Tip: Learn how to exercise/workout properly. Find out how often should you workout a week.

https://pssaaa.blogspot.com/2021/03/french-toast-with-fruit.html?m=0

How to Go on a Diet?

 I was suggesting African-American men and women, that if they want to go on a diet and eat healthy. Google search, “a list of healthy foods”, and “a list of healthy food snacks.” Then, go to Jewel-Osco or Aldi and purchase some healthy foods and healthy food snacks. For example, apple chips and peanut butter dip. Get some bag of apples, and a jar of peanut butter. Get a paper plate, and cut the fresh apple into slices, and removed the apple seeds and apple core. Get a tablespoon and put in two scoops of peanut butter next to each other on the paper plate.

Also, Google searched, “what foods certain type of healthy foods goes with.” For example, mushrooms.

Then, Google searched, “what toppings to put in pizza?” Next, look up some vegetables and meat toppings to put in pizza. Get some mushrooms, green peppers, bag of mozzarella cheese, and a pack of pizza crust. Get the ingredients from Aldi or Jewel-Osco.

When you get some healthy foods, or healthy food snacks, learn how to eat them and cook them. Drink some water. Google searched, “how many cups of water to drink daily?”, “how many hours to wait to drink water?”

https://pssaaa.blogspot.com/2021/02/how-to-exerciseworkout.html?m=0

SmartGamer

SmartGamer is a laptop with a touchscreen keyboard, 3 HDMI inputs that is used for recording gaming. SmartGamer can be used to record gaming for your Nintendo DS, Nintendo 3DS, Nintendo GameCube, PS2, PS3, Xbox, Xbox 360, Nintendo Wii, Nintendo Wii U, PS4, Xbox One, and Nintendo Switch.

Apps:

Chat, Calendar, Photos, Camera, Videos, Clock, App Store, eBay, Amazon, GameStop, GameFly, Notes, Internet, Video Game Music, and YouTube.

https://pssaaa.blogspot.com/2021/02/how-to-go-on-diet.html?m=0

Beating Video Games On a Tougher Difficulty

I was suggesting African-Americans to beat video games on Normal, Hard, and Very Hard difficulties. Beating games on Easy difficulty may seem easy to do, but your not really challenging yourself. If you beat most of your games on Easy difficulty. You not gonna know how to do things that are Normal, Hard, and Very Hard. 

Life is hard, so you may as well beat your games on Normal, Hard, and Very Hard difficulties. If you can’t beat a video game on Very Hard difficulty on the first playthrough. Try beating the game on Normal, or Hard difficulty on the first playthrough. Then, try to beat the game on Hard or Very Hard difficulty on second playthrough. If you beat the game on Normal, and Hard difficulties. Try beating the game on Very Hard difficulty on the third playthrough.

As you beat video games on Normal, Hard, and Very Hard difficulties. You get better and good at gaming. And knows how to do things that are difficult in life.

https://pssaaa.blogspot.com/2021/02/smartgamer.html?m=0

How to Be a Real Black Man?

If your a Black man, and you don’t know how to be a real Black man. Here are some suggestions: 

1. If you have a girlfriend, or a wife do not commit adultery or cheating. Be faithful to your girlfriend or wife.

2. Accept your punishment for your crimes you commit.

3. Do not commit any sexual crimes towards minors.

4. When you get a girl/woman pregnant. Stay in your girl’s/woman’s children’s lives.

5. Learn to get into fist fights instead of relying on using guns in self-defense.

6. Give respect to people who deserve it.

https://pssaaa.blogspot.com/2021/02/beating-video-games-on-tougher.html?m=0